Health is far more important than wealth and wisdom. Good health enables us to enjoy our life and achieve what we hope for in our career. On the contrary如何讓身體健康更重要作文，poor health tends to deprive us of our interest in everything around us. When we discuss this， some fundamental principles should be brought in mind.

Firstly， it is very important for us to take more fruits and vegetables because they provide vitamins and they help in the process of digestion.
Secondly， we have to keep a balanced diet and maintain regular eating habits. Proper nutrition is important for good health. Avoid food with lots of sugar and fat. Eat plenty of foods high in protein.
Thirdly， we'd better do morning exercise every day，do sports frequently to make our bodies strong. Besides， we have to avoid too much work pressure. Getting too tired all the time may definitely weaken our defense system， making us get sick easily.
Finally， we have to get rid of those bad habits that damage our health such as drinking and smoking.

In conclusion，if we stick to things according to the aspects mentioned above， well lead a healthy life and become as fit as a fiddle.mWc28資訊網——每日最新資訊28at.com

本文鏈接：http://www.tebozhan.com/showinfo-69-3770-0.html如何讓身體健康更重要作文,關于如何保持健康的作文(80個單詞左右)

聲明：本網頁內容由互聯網博主自發貢獻，不代表本站觀點，本站不承擔任何法律責任。天上不會到餡餅，請大家謹防詐騙！若有侵權等問題請及時與本網聯系，我們將在第一時間刪除處理。

上一篇： 夏天怎么讓身體健康,夏季的養生秘訣？？

下一篇： 夏天怎么讓身體健康,夏天應該如何調養身體